Aham is a Sanskrit word that translates to ‘I’ or ‘Self’. At first glance, it feels intimate — almost solitary. But in the deeper philosophical sense, Aham points not to isolation, but to awareness. To the quiet recognition of being. To the idea that the personal is the beginning of the collective.
The name Aham was born from a need to reclaim mental health not as a clinical concern alone, but as a shared cultural conversation — one that begins with the self, but moves towards community, dialogue, and healing.
As a festival, Aham blends the introspective with the expressive — offering tools, practices, and spaces where mental well-being is not hidden, but held. The word carries with it the weight of ancient insight, while speaking in a voice that feels current and clear.
Aham reflects a multiplicity of experiences — combining music, movement, therapy, art, and play. From quiet reflection to joyful celebration. From stillness to connection.
Aham is not just a name.
It is a moment. A whisper. A beginning.
From the self, towards the world.
It is a moment. A whisper. A beginning.
From the self, towards the world.
